Taking charge of mental wellness by exploring a new relationship to ourselves.

The emergence from a cold water, wild winter swim offers natural medication for mind, body and soul.

Exploring the colours and sounds of the ocean, and their associations with both mental and physical wellbeing.

A range of environmentally conscious and organic skincare that eases away tension and instils a sense of calm and serenity.

When we cross the boundary from earth to water we immerse ourselves in another world, our hearts slow and the clarity...