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    Health and happiness
    • Sep 23, 2021
    • 5 min

    Health and happiness

    After a winter of take-your-breath-away swims in an icy-cold sea, a cooling swim in the Jubilee Pool on a hot summer’s morning was just...
    Turning inwards
    • Mar 11, 2021
    • 5 min

    Turning inwards

    Taking charge of mental wellness by exploring a new relationship to ourselves.
    A tonic of our time
    • Feb 28, 2021
    • 7 min

    A tonic of our time

    The emergence from a cold water, wild winter swim offers natural medication for mind, body and soul.
    Blue spaces
    • Oct 20, 2020
    • 5 min

    Blue spaces

    Exploring the colours and sounds of the ocean, and their associations with both mental and physical wellbeing.
    Nurture with nature
    • Jul 21, 2020
    • 6 min

    Nurture with nature

    A range of environmentally conscious and organic skincare that eases away tension and instils a sense of calm and serenity.
    Immerse yourself
    • Jul 25, 2019
    • 4 min

    Immerse yourself

    When we cross the boundary from earth to water we immerse ourselves in another world, our hearts slow and the clarity...

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